So one of the easiest, most vital ways of making your meals cheap, healthy, easy, and yummy is to make a meal plan. I've been making a weekly meal plan for years and it has saved me so much time in the kitchen, not spending an inordinate amount of time in front of the refrigerator and then taking the family out to fast food. I'm able to get some meal prep ahead of time, and make sure we eat food that is on sale and/or seasonal. I'll write more about this in a later post, because it is so important that I want to make sure I have enough space to write. But in the meantime, here's what's for dinner this week:
Sunday: Salmon with dijon honey sauce, broccoli, brown rice
Monday: Chipotle chicken with multigrain tortillas and homemade salsa, fresh fruit
Tuesday: Grilled marinated chicken breasts with whole wheat buns, green salad, fresh fruit
Wednesday: Grilled hamburgers, green salad, fresh fruit
Thursday: Whole wheat spaghetti with meatballs, green salad
Friday: Chicken and avocado salad, fresh fruit
Saturday: Out/flex day
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